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Christopher DeBose – Strength, Speed and Agility Coach

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My $99 Consultation Fee is waived if contacted on this site, not my Social Media Page. Just click Red Button and Ill contact you once Im finished with my current client session.



Christopher DeBose – Strength, Speed and Agility Coach

Online Personal Training in Miami, FL with Coach Chris

About Me:

Hello, my name is Christopher DeBose, professionally known as Coach Chris. My life is a testament to discipline, perseverance, and unwavering determination. Born and raised in the South of Mississippi, I was inspired by my strong family tradition of military service and eagerly enlisted in the U.S. Marines straight out of high school. My journey through military service, including deployments and two tours as a Drill Instructor, instilled in me exceptional leadership skills, resilience, and a fierce determination to train and protect.

Expertise:

After faithfully serving my country for 22 years, I transitioned my passion for physical fitness into a career as a personal trainer. My extensive training in the Marine Corps, combined with my strategic thinking, teamwork, and mental fortitude, has equipped me to excel in the competitive world of athletics. As a Strength, Speed, and Agility Coach, I specialize in:

  • Strength Training
  • Speed Enhancement
  • Agility Drills
  • Military-Style Fitness Programs

Personalized Training Programs:

I provide uniquely designed workout programs tailored to meet your individual fitness goals. Whether you’re looking to improve your strength, speed, or agility, my programs are carefully crafted and adjusted throughout your journey to ensure maximum results. My approach nurtures positive lifestyle changes, making your fitness journey both effective and enjoyable.

Military-Style Discipline and Accountability:

The transition from military life to personal training has presented challenges, but my resilience and determination have enabled me to surpass expectations. My military discipline is a vital asset in personal training, ensuring you stay focused, determined, and dedicated. I emphasize the importance of accountability and provide unwavering support, motivation, and knowledge to help you stay on track and achieve your goals.

Why Choose Me?

  • Personalized Training Programs: Tailored to your specific needs and goals, ensuring effective and enjoyable workouts.
  • Military-Style Discipline: Bringing the same dedication and commitment that defined my military service to your fitness journey.
  • Unwavering Support: Providing motivation, knowledge, and accountability to help you stay on track and achieve your goals.
  • Results-Driven: Committed to helping you reach your full potential without limitations.

Let’s Get Started:

I am beyond excited to help you obtain your fitness goals. As a new member of the Self Made Training Facility family, my mission is to ensure you are prepared to become more focused, determined, and dedicated. Contact me today to set up a free consultation and take the first step towards achieving your fitness aspirations.

Contact Coach Chris for Online Personal Training in Miami, FL, and start your transformation today!

CHECK OUT MY INSTAGRAM



Personal Training Skills
  • Athletic Performance 100 %
  • Athletic Recovery 100 %
  • boot camp 100 %
  • calisthenics 100 %
  • cardiovascular endurance 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Injury prevention 100 %
  • Male Trainer 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Outdoor Fitness 100 %
  • Private Training 100 %
  • Semi Private 100 %
  • Speed and Agility 100 %
  • Sports Performance Training 100 %
  • Sports Specific Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
NASM Certified
Military Physical Fitness Exam Training
Football Athletic Performance Training
Running Back Training
Linebacker Training


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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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