Charles Rhone – Mobility and Calisthenics Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row. I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc. Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful! Contact me today by texting 951-440-2547 Your consultation & first session are FREE Strength & Conditioning Coach in Temecula[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Elevate Your Fitness Journey in Miami with Personalized Online Training and Nutrition Coaching

Hi, I'm Alexis, your certified personal trainer and nutrition coach, and I'm passionate about helping you conquer your health and fitness aspirations in the vibrant city of Miami. I understand that fitness is a personal evolution, not a quick fix, and I'm here to guide you every step of the way. My expertise spans weight loss, muscle gain, bodybuilding, mobility, and nutrition, ensuring a holistic approach to your well-being.

My Holistic Approach to Your Success

I recognize that every Miami resident is unique, each with their own strengths, limitations, and personal goals. That's why I tailor my training programs and nutrition plans to your individual needs, ensuring a customized fitness experience that aligns with your lifestyle and aspirations.

Experience the Miami Energy in Your Workouts and Nutrition

My training philosophy is all about making exercise a thrilling part of your Miami lifestyle. I infuse fun, engagement, and motivation into every session, ensuring you not only see remarkable results but also eagerly anticipate your workouts. In addition, I'll guide you through proper nutrition principles, helping you fuel your body for optimal performance and recovery, all while enjoying the vibrant flavors of our city.

Your Miami Fitness Journey Starts Here

With experience working with a diverse clientele, I've helped Miami residents of all ages and fitness levels achieve their goals – from weight loss and muscle building to improved mobility and overall well-being. Whether you're a beginner or a seasoned athlete, I'm here to support you on your unique fitness path.

Empowering Your Long-Term Fitness in Miami

My mission goes beyond short-term results. I'm committed to equipping you with the knowledge and skills you need to maintain a healthy and active lifestyle that thrives in the heart of Miami. I believe fitness is a lifelong pursuit, and I'm dedicated to supporting you every step of the way, ensuring your success in our dynamic city.

Ready to Transform Your Fitness in Miami?

If you're ready to elevate your health and fitness to new heights in our vibrant city, contact me today to schedule your complimentary consultation. Let's collaborate and make your fitness dreams a reality in the heart of Miami!

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Lorena Rivera - Online Training & Weight Loss Specialist - Hi!! I'm Lorena, a weight loss & body transformation coach and an online personal trainer partnered with Self Made Training Facility! Driven by a passion for transformation, I've experienced the profound impact of fitness. In 2017, I weighed 185 lbs. Being just under 5 feet tall, it placed me on the brink of morbid obesity. It was the heaviest I'd ever been. I couldn’t walk up a flight of stairs or even look at myself in the mirror. It was a huge wake-up call. I knew I needed to change. So, I did!! Losing 65 lbs was more than a physical journey; it challenged me mentally and emotionally. It’s been a journey of self-discovery, empowerment, and has taught me that transformation is possible!! Not only did it change my appearance and lifestyle, I’ve also inspired thousands of women to take charge of their health, rediscover their confidence, and reignite their self-esteem through fitness along the way. Having faced my own challenges with binge eating and mental health, I deeply understand the obstacles you may encounter on your fitness journey. These experiences have not only shaped me but have also made me a more empathetic and effective trainer. Together, we will overcome any hurdles you face, empowering you to achieve your goals and reclaim your health and happiness. Whether you're just starting out or looking to rekindle your fitness journey, remember, it's never too late to take that first step towards a healthier, more fulfilling life. To better serve my clients, I decided to get certified in all of the following: -Certified Personal Trainer -Online Coaching Certification -Transformation Specialist -Nutritionist Certification -Specialized in Strength & Conditioning -Running Coach -Fitness Coach -Elite Trainer My certifications as a fitness trainer aren’t just about knowledge – they represent a commitment to helping you become the best version of yourself. Because fitness isn’t one-size-fits-all – it’s about embracing your individuality and celebrating every step of the way. With a personalized workout plan and incorporating a nutritious diet catered to your dietary preferences, we can achieve your goals. If you're ready to discover wh[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/WvgvDwORtv4?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]