Home
//
Christopher DeBose – Strength, Speed and Agility Coach

Christopher DeBose – Strength, Speed and Agility Coach

Online Personal Training in Miami, FL with Coach Chris

About Me:

Hello, my name is Christopher DeBose, professionally known as Coach Chris. My life is a testament to discipline, perseverance, and unwavering determination. Born and raised in the South of Mississippi, I was inspired by my strong family tradition of military service and eagerly enlisted in the U.S. Marines straight out of high school. My journey through military service, including deployments and two tours as a Drill Instructor, instilled in me exceptional leadership skills, resilience, and a fierce determination to train and protect.

Expertise:

After faithfully serving my country for 22 years, I transitioned my passion for physical fitness into a career as a personal trainer. My extensive training in the Marine Corps, combined with my strategic thinking, teamwork, and mental fortitude, has equipped me to excel in the competitive world of athletics. As a Strength, Speed, and Agility Coach, I specialize in:

Strength Training
Speed Enhancement
Agility Drills
Military-Style Fitness Programs

Personalized Training Programs:

I provide uniquely designed workout programs tailored to meet your individual fitness goals. Whether you’re looking to improve your strength, speed, or agility, my programs are carefully crafted and adjusted throughout your journey to ensure maximum results. My approach nurtures positive lifestyle changes, making your fitness journey both effective and enjoyable.

Military-Style Discipline and Accountability:

The transition from military life to personal training has presented challenges, but my resilience and determination have enabled me to surpass expectations. My military discipline is a vital asset in personal training, ensuring you stay focused, determined, and dedicated. I emphasize the importance of accountability and provide unwavering support, motivation, and knowledge to help you stay on track and achieve your goals.

Why Choose Me?

Personalized Training Programs: Tailored to your specific needs and goals, ensuring effective and enjoyable workouts.
Military-Style Discipline: Bringing the same dedication and commitment that defined my military service to your fitness journey.
Unwavering Support: Providing motivation, knowledge, and accountability to help you stay on track and achieve your goals.
Results-Driven: Committed to helping you reach your full potential without limitations.

Let’s Get Started:

I am beyond excited to help you obtain your fitness goals. As a new member of the Self Made Training Facility family, my mission is to ensure you are prepared to become more focused, determined, and dedicated. Contact me today to set up a free consultation and take the first step towards achieving your fitness aspirations.

Contact Coach Chris for Online Personal Training in Miami, FL, and start your transformation today!

CHECK OUT MY INSTAGRAM

Personal Training Skills

Athletic Performance 100 %
Athletic Recovery 100 %
boot camp 100 %
calisthenics 100 %
cardiovascular endurance 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
HIIT- high intensity interval training 100 %
Injury prevention 100 %
Male Trainer 100 %
Nutrition Coaching 100 %
Online Training 100 %
Outdoor Fitness 100 %
Private Training 100 %
Semi Private 100 %
Speed and Agility 100 %
Sports Performance Training 100 %
Sports Specific Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Personal Training Experience

NASM Certified

Military Physical Fitness Exam Training

Football Athletic Performance Training

Running Back Training

Linebacker Training

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Charles Rhone - Mobility and Calisthenics Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Discover Miami's Premier Online Personal Trainer - Charles Rhone Experience top-tier online personal training in Miami, FL, specializing in Mobility and Calisthenics with Charles Rhone. His passion for holistic health and well-being shines through in every session, delivered from the esteemed SELF Made Training Facility. Specializing in Mobility and Calisthenics Charles Rhone brings a unique approach to fitness, focusing on mobility, calisthenics, and overall well-being. His tailored programs are designed to enhance flexibility, agility, and strength, ensuring clients achieve peak physical condition and long-term health benefits. Promoting Longevity and Strength Charles believes in sustainable fitness practices that promote lifelong health. Through personalized online training sessions, he guides clients towards their fitness goals while emphasizing mindful movement and balanced nutrition, setting them on a path to lasting wellness. Empowerment Through Personalized Coaching Charles's philosophy revolves around empowering clients to unlock their full potential. He sets realistic yet challenging goals tailored to individual abilities, refining techniques with a keen eye for detail and deep understanding of human kinetics to ensure safe and effective exercise performance. Trusted Expertise and Results Renowned for his expertise and commitment, Charles Rhone is a trusted fitness partner for clients seeking transformative results. Join the M3FIT training program today and experience personalized coaching that enhances mobility, masters calisthenics skills, and promotes overall well-being. Start your journey to a healthier, happier you with Charles Rhone.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]

Tynisha Blanco - NASM Certified Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Tynisha Blanco - NASM Certified Personal Trainer - Tynisha Blanco, a dedicated personal trainer and accomplished nutritionist, has been transforming lives since 2017 with her expertise in weight loss, muscle building, CrossFit, senior fitness, nutrition, and overall health and wellness. Her passion for helping individuals achieve their fitness goals shines through in her meticulous attention to detail and personalized approach to training. Specializing in a wide range of fitness areas, Tynisha has established herself as a trusted professional both as an online personal trainer and through in-person sessions. With a focus on holistic health, Tynisha goes beyond just physical fitness by emphasizing the importance of overall well-being and sustainable lifestyle changes. Her commitment to personalized care and support sets her apart in the field, inspiring her clients to reach new heights of fitness and vitality. Whether it's guiding individuals on their weight loss journey, helping them build lean muscle, or improving their overall health and wellness, Tynisha Blanco approaches each client with a unique perspective and a wealth of knowledge. Her dedication to empowering others to lead healthier, happier lives makes her a valuable asset in the fitness and nutrition community.

What is your Training Specialty?

Weight loss, Muscle building, Balance training, Crossfit training

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/kZG4WsvZdk4?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]

Crystal Parry - Online Personal Trainer in Miami

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]

Meet Crystal Parry - Your Personal Trainer in Miami, FL

Achieve Your Fitness Goals with Crystal Parry

Hello! I'm Crystal Parry, a dedicated personal trainer eager to help you achieve your personal health and fitness goals. Partnering with my mentor, Franco Giordanengo, I bring a wealth of experience and passion to our fitness journey together. Let's transform your life through health and fitness!

About Crystal Parry

Training alongside Franco Giordanengo in Miami, Florida, I am excited to guide individuals toward a healthier lifestyle. We share a commitment to faith, family, community, and a passion for transformation. Our mission is to enhance your physical health, emotional and mental well-being, athletic performance, and overall quality of life.

Experience and Expertise

With over 20 years of experience as an athlete, coach, and teacher, I understand the challenges of starting from zero and achieving maintainable health and fitness. My journey includes personal transformation, so I know firsthand how to overcome obstacles, surpass perceived barriers, and reimagine fitness levels from years past.

Professional Background

Educational Credentials: I hold a Master's Degree in Teaching & Learning.
Teaching and Coaching: Over 20 years of experience in motivating and challenging students of various learning styles, guiding them toward success in learning and behavior modification.
Athletic Experience: Extensive experience in multiple sports, particularly soccer at the club and collegiate levels, including coaching women's collegiate soccer, high school girls, and boys/girls youth soccer.

Fitness Philosophy

Fitness, nutrition, and overall wellness are integral to my roles as a mother, wife, teacher, and Worship Director at my local church. I am passionate about helping others discover and achieve a healthy lifestyle of fitness, serving both God and the community through this mission.

Services Offered

I can help you achieve your personal goals with:

Online or In-Person Training: Tailored to your schedule and preferences.
Personalized Nutrition Programs: Designed to meet your dietary needs.
Cardio Programs: Improve cardiovascular health and endurance.
Weight & Resistance Training: Build strength and muscle.
Speed, Agility, and Mobility: Enhance athletic performance.
Stability & Balance: Improve overall coordination and stability.
Strength & Power: Increase overall strength and power.
Fat Loss & Muscle Mass Gain: Achieve your body composition goals.
Sport-Specific Athletic Training: Tailored programs for athletes.
Supplement Advisement: Guidance on effective supplements.

*Hablo español

Contact Crystal Parry

Ready to start your fitness journey? Contact me now to set up a free consultation and begin your path to a healthier, fitter you today!

Keywords:

Personal Trainer Miami
Online Personal Training Miami
Strength and Conditioning Miami
Customized Fitness Programs Miami
Fitness Coach Miami
Crystal Parry Personal Trainer
Miami Fitness Training

Crystal Parry is your dedicated personal trainer in Miami, FL, specializing in strength and conditioning. Transform your fitness journey with personalized, science-backed training programs designed to help you achieve your goals. Contact Crystal Parry today and start your path to a healthier, stronger you. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]