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Kyle Shimasaki – Injury Prevention & Rehabilitation Coach

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Kyle Shimasaki – Injury Prevention & Rehabilitation Coach

Hey everyone! My name is Kyle, and I’ve walked a path marked by multiple combat tours and the challenges of being a disabled veteran. After dedicating 16 years of my life to the Army, I found myself confronting career-ending injuries. Despite the obstacles, I’ve triumphed over numerous traumatic head injuries, enduring disc and nerve damage in my neck and lower back, as well as shoulder injuries and combat-related PTSD.Now, as a personal trainer, my mission transcends mere physical fitness. It’s about empowering others who grapple with injuries and chronic pain to reclaim their lives, one day at a time. My approach is holistic and rooted in faith, recognizing that true wellness encompasses not only the body but also the mind and spirit. In my sessions, I strive to cultivate resilience and strength in both mental and physical realms, ensuring that each participant leaves feeling empowered and rejuvenated.

In addition to my military background, I bring four years of experience in training and coaching youth athletes to excel in their respective sports. I’ve led teams to prestigious CIF competitions and national events in track and cross country, witnessing firsthand the transformative power of dedicated training and mentorship.

My journey from military service to personal training has been deeply fulfilling. It’s not just about the physical transformations I see in my clients, although those are undeniably rewarding. It’s about the profound impact of helping someone reclaim their confidence, their strength, and their joy in life. Whether it’s guiding a client through rehabilitation after an injury or pushing an athlete to reach their peak performance, every moment is an opportunity to make a difference.

So, if you’re facing challenges on your fitness journey—whether it’s recovering from past injuries, aiming to elevate your athletic abilities, or simply striving for a healthier lifestyle—I’m here to support you. Reach out today, and let’s embark on this journey together, towards a brighter, healthier future.
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Personal Training Skills
  • Athletic Performance 100 %
  • Athletic Recovery 100 %
  • Body Building 100 %
  • calisthenics 100 %
  • cardiovascular endurance 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Injury prevention 100 %
  • Male Trainer 100 %
  • Mind Body Fitness 100 %
  • Private Training 100 %
  • Rehab and Injury Prevention 100 %
  • Semi Private 100 %
  • Speed and Agility 100 %
  • Sports Performance Training 100 %
  • Sports Specific Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
Strength and conditioning
Sports rehab
Weightloss
Injury prevention
In Person and Online Trainer


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Jarvis Anderson - Personal Trainer
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Jarvis Anderson is a highly motivated and accomplished personal trainer based in Temecula, California. With over 12 years of experience in the fitness industry, he has helped numerous clients transform their bodies and achieve their fitness goals. Born and raised in Southern California, Jarvis has always had a passion for fitness and athletics. He played multiple sports in high school and went on to play college football at Azusa Pacific University. It was during his time as a college athlete that he developed a deep understanding of the importance of proper nutrition and exercise for optimal performance. After college, Jarvis pursued a career in fitness and quickly established himself as one of the top trainers in the area. He has worked with clients of all ages and fitness levels, from professional athletes to stay-at-home moms. He is known for his ability to create customized workout and nutrition plans that are tailored to each individual's specific needs and goals. In addition to his work as a personal trainer, Jarvis is also a motivational speaker and entrepreneur. He founded the No Excuses Lifestyle brand, which is focused on inspiring and empowering people to live their best lives through fitness and personal development. He frequently shares his message of perseverance and determination on social media, where he has a large and dedicated following. Jarvis is a certified personal trainer through the National Academy of Sports Medicine (NASM) and is also certified in Corrective Exercise and Performance Enhancement. He continues to expand his knowledge and expertise through ongoing education and training. Outside of work, Jarvis enjoys spending time with his family and staying active through weightlifting, hiking, and other outdoor activities. He is dedicated to living a healthy and balanced lifestyle and is passionate about helping others do the same.
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Cynthia Baer - Weight Loss Specialist
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Cynthia Baer - Your Weight Loss Specialist in Miami, FL

Transform Your Life with Cynthia Baer

Welcome! My name is Cynthia Baer, and I am passionate about helping individuals transform their lives through fitness. With over a decade of experience as a dedicated trainer, I have had the privilege of guiding hundreds of women on their journey to weight loss, confidence building, and increased energy levels.

About Cynthia Baer

As a weight loss specialist in Miami, FL, my training philosophy centers around personalized, results-driven programs tailored to each client's unique needs, preferences, and goals. I specialize in weight loss, strength training, and endurance, believing in the power of combining physical and mental training to ensure holistic transformation.

Personalized Nutrition Planning

One of the cornerstones of my approach is personalized nutrition planning. I work closely with each client to develop a custom nutrition plan that complements their fitness goals and lifestyle, ensuring sustainable results. Whether it's meal planning, dietary guidance, or nutritional coaching, I provide comprehensive support to help my clients achieve optimal health and wellness.

Supportive Community and Accountability

But it's not just about the workouts and meal plans; it's about building a supportive community and fostering accountability. I offer both one-on-one sessions and group training, creating opportunities for my clients to connect, motivate each other, and celebrate successes together. Currently, we're gearing up for a mud run as a fun way to stay motivated and accountable.

Incredible Transformations

The results speak for themselves. I've witnessed incredible transformations in clients of all ages and fitness levels, from busy moms to professionals looking to prioritize their health. By empowering them to embrace healthier habits and overcome obstacles, I've seen confidence soar and goals achieved.

Join the Journey

Joining my programs isn't just about getting fit; it's about embarking on a journey towards a stronger, fitter, and happier version of yourself. If you're ready to take that step, I'm here to guide and support you every step of the way.

Contact Cynthia Baer

Ready to start your fitness journey? Let's connect! Feel free to reach out to me at (951) 269-0992 to schedule your complimentary consultation.
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Cynthia Baer is your dedicated weight loss specialist in Miami, FL. Transform your fitness journey with personalized, results-driven programs designed to help you achieve your goals. Contact Cynthia Baer today and start your path to a healthier, more confident you.[/vc_column_text][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fl.instagram.com%2F%3Fu%3Dhttps%253A%252F%252Ftemecula.selfmadetrainingfacility.com%252Fpersonal-trainer%252Fcynthia-baer-weight-loss-specialist%252F%26e%3DAT0Z2-b1yu8JIxGvTozJasUbNNz1mNfKbwzeRtKR7tVLqL-BLjpCJP806gkEF-Ot5txTSZqP9bZ0ojgF7qtrH2Y9cXWLksTJLX2XIY3a8jX_3yJrPosUIfk"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/5Q_JgGKbY_s?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]
    Noah Widgins - Olympic Weightlifting, Speed and Agility Coach
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Noah Widgins - Olympic Weightlifting, Speed and Agility Coach - What’s up future athletes! I'm Noah Widgins, owner of “TH3 XAMPL3: Sports Performance & Fitness”, and my passion lies in guiding individuals to be mentally tough, lead by example, and unlock their true athletic potential. I am dedicated to empowering and inspiring athletes to discover the athletic capabilities within themselves. I specialize in Olympic weightlifting for explosive power, as well as refining the finer elements of speed mechanics, agility, balance, and stability. What sets my methodology apart is the commitment to not just participation, but true domination in your chosen sport. I've developed my own training strategies designed to elevate your performance to new heights. Beyond the competitive arena, my expertise extends to the broader fitness spectrum, offering a range of options to cater to your unique preferences. Whether you're drawn to semi-private sessions, the intensity of heart-pounding HIIT classes, the personal touch of one-on-one training, or the flexibility of online coaching, the focus is unwaveringly on you—your goals, your way. If you're ready to embark on this transformative journey, reach out by filling out the form below. Let's connect, and work collaboratively towards your athletic aspirations. I am genuinely excited about the prospect of being a part of your transformative journey and helping you achieve your goals! Let’s set “TH3 XAMPL3”![/vc_column_text][/vc_column][/vc_row]